Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Wednesday, May 18, 2016

Tropical Lagoon Resorts Jamaica

Stairway Path to Blue Lagoon Beach
Tropical Lagoon Resorts situated above the the Blue Lagoon just six miles from Port Antonio is not just one more of the many enchanting resorts on the Island paradise of Jamaica its location is atop one of the great wonders of the world give its guests a lifetime memory.



The resort is 14 apartments 2 swimming pools one restaurant with a dining view of the Blue Lagoon, The property situated on about 15 acres of Lush tropical forestry with 60-80 feet palm and trees with hanging vines and fruit trees. 

Tuesday, September 8, 2015

Jamaica Palace Hotel, Port Antonio

Jamaica Palace Hotel

The Jamaica Palace Hotel sits on a ridge just pass Drapers and 4 miles from Port Antonio, the 80 suite and rooms hotel is another of Portland's quiet vacation for kids resort. Its location gives guests access to some of the other exotic coves and beach getaways including Frenchman's Cove beach, San San Beach and the magnificent Blue Lagoon all within 1 1/2 miles if your are willing to take a long walk.

While this Jamaican resort is not a beach front is setting and location offer a clear view of the Caribbean sea Bryan's Bay cove with a clear view of sunrise and sunset later over the Blue Mountains.

The palace hotel one of Port Antonio's bed and breakfast offer a wide range of Jamaican and Caribbean cuisine with continental dishes is great stop on your trip to Jamaica.

Your trip from the Jamaica palace to Port Antonio is four miles with public transportation available 24 hours per day assisted by the front desk on your holiday to Jamaica.

Places to visit Jamaica vacations includes Reach Falls near Manchioneal, Boston beach and Boston Jerk Pork Center in Boston Bay, winnifred beach a public beach at Fairy hill, the Blue Lagoon near San San, Bikini Beach a beach and entertainment center in Port Antonio. Go Rafting on the Rio Grande and visit Somerset Falls just outside hope Bay west of Port Antonio those are just a few of the places to visit in Jamaica.

If your vacation is one for relaxation Portland and Port Antonio in Jamaica should be your first choice, Errol Flynn visited Port Antonio in the 1950s and deemed it heaven on earth lots have changed since then the natural beauty of Portland remain visit Errol Flynn Jamaica.  

Friday, August 21, 2015

Port Antonio Bed and Breakfast

Match Resort B&B

About 2 miles west of Port Antonio Match Resort Hotel is in Anchovy is one of 25 Bed and Breakfast available. While Match Resort may not be #1 it is available to guests 24 hours a day and willing to accommodate the stranded traveller looking for lodging in Jamaica its close to the Blue Lagoon Jamaica, Frenchman's Cove and most Port Antonio beaches.  

Wednesday, April 17, 2013

My wildest dream came through!

The Dream Came through here

From the first day I laid eyes on you I fell in love. Waiting for so long for this day, and then, my wildest dream came through, after a magical night ,we got up had a great breakfast followed by good conversation we headed on the road, I just want you to know that it was a night that I would never wanted to end. Even though the time was short it will be that one night that I will never forget and I LOVE you for that!
                                                     
                                                                        THANK YOU 

Saturday, March 16, 2013

Boating at the Jamaica Yacht Club Kingston

Clipper 2014 in Port Antonio

The Jamaica Yacht Club was formed in 1884 by a group of enthusiastic sailors. On the 29th of November 1889, the Club was granted a Royal Charter by Queen Victoria following a visit by Prince Edward, then the Prince of Wales, who later became Edward VII. Until 1962, when Jamaica became an independent nation within the Commonwealth, the Commodores were all Governors of Jamaica, whether or not they were yachtsmen. In 1963 the Commodore was chosen for the first time from the membership of the Club.

To establish, maintain, and conduct a yacht club and marina for the accommodation of the members of the Club and their friends, and generally to afford to them all the usual privileges, advantages, and accommodation of a Club.


                     Royal Jamaica Yacht Club  
 The Clubhouse has a bar and restaurant, with a beautiful view of Kingston and the Blue Mountains; is open for lunches and snacks seven days a week and depending on the occasion, breakfast and dinner are also available.
We accept credit cards, cheques and cash. The Club has its own private label credit card for use by members. Value added tax obtains to all purchases from the restaurant or bar. Our Quarterdeck accommodates 250 persons, and we cater for member's private parties. Casual apparel and beachwear are offered for sale by the Club.

There is a large swimming pool in close proximity to the restaurant and bar. Meals can be taken in the dining room, on the veranda, at the bar or poolside... or on board! 




The RJYC Club is 2 mins of the Norman Manley Intl. Airport.





Sunday, November 20, 2011

Loosing Weight without Hurting your Body!

The objective must always to loose weight, loosing weight fast is always another effort that comes with certain sacrifices challenges and dedication and involve meeting an objective within a certain time become major factor. A proper diet, eating the right food, drinking lots of water with an balanced intake of the right fruits and vegetables ensuring proper fiber content is the best choice of loosing those pounds.

An exercise routine should always be a support to your weight loss effort. Both work hand in hand but your weight loss should be concentrated on the diet and nutritional support to replace and supply the daily nutrient and energy you body need to function. The programs developed by Herbalife are designed to fit these needs.


If you want to lose weight, you're not alone. Almost half of all Americans are trying to lose weight at any given time. While there are many things you can do to shed pounds, losing weight too quickly can be dangerous. Fad diets, diet pills, and fasting may help you reduce the number on the scale, but these methods can cause severe health complications. However, if you are generally healthy and you're determined to drop several pounds quickly, there are some techniques and tips you can adopt to help you reach your short-term goals.


Diet Side Effects, loose weight quickly,

Patients who have been on a very low-calorie diet for 4 to 16 weeks may experience negative side effects such as nausea, constipation, diarrhea and fatigue. They can also form gallstones. Gallstones are more likely in people who are obese, but they occur frequently during the rapid loss of weight. This may be due to increased cholesterol levels in the gallbladder and a decreased ability of the gallbladder to contract and expel bile. There are medications available to help prevent the formation of gallstones during rapid weight loss.


TOP 10 How to lose weight fast tips.

1. Drink plenty of water. First how to lose weight fast tip is that our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.

2. Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.
3. Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.

4. Have another glass of water while you are having the meal. Again this is another great how to lose weight fast super tip and a way of making yourself full, another great weight loss tip, so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster. SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water’ It’s amazing! Water also plays a vital role in weight control, which is why I donated so much space to it, above.

5. Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. If you must drink sodas, then stick to diet sodas.

6. Include in your diet things that contain more water like tomatoes and watermelons.These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds.

7. Eat fresh fruit instead of drinking fruit juice. Juice is often sweetened but fresh fruits have natural sugars. When you eat fruit, you are taking in a lot of fiber, which is needed by the body, and fruits of course are an excellent source of vitamins.

8. If you do have a craving for fruit juice then go for fresh fruit juice instead of these that contain artificial flavors and colors. Or even better, try making your own fruit juice taking care not to sweeten it with too many calories.

9. Choose fresh fruit to processed fruits.Processed and canned fruits do not have as much fiber as fresh fruit and processed and canned fruits are nearly always sweetened.

10. Increase your fiber intake. Like I mentioned, the body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can.
Helping Physical Challenges with weight Loss
With any weight loss effort the body will need support as you loose weight, there are certain products that assist your weight loss while supporting your daily energy needs available at http://www.italherbalnutrition.com an independent distributor of Herbalife with personal and online support on product use and assisting you to meet your goal weather its weight loss, daily energy need or just having an healthy life.